Menu
As we all know good mind is always compatible with a healthy body, so to make our body healthy we’ve to follow what’s best for us whether it is a workout or diet. In kardioqueen we provide the best of the best training for females and kids so they can achieve their goals like – weight loss, HIIT exercises, and fine diet plans accordingly.
we especially focused on women’s health because we know that while taking care of their families they don’t get time for themselves so we’ve implemented some beneficial and time saver exercises for them so they can easily manage their routine for exercise.
Its more than a game
programs
Founder’s Bio
NIMISHA, the person behind KARDIO QUEENS(KDQ) is a certified Fitness Trainer and has been taking aerobics, pilates, bollyfitX, circuit training classes since last 10 years. Her unique exercise style ensures that her members keep coming back for more every day.
Management qualified with fitness freaking passion in her heart, she pursued her passion to the next level of fitness. Transformed more than 1000 clients in her journey.
Holding 40 minutes plank again make her more ambitious, more strong, more passionate, more dedicated lady.
As, she also entered into the children world called BRAIN GYMING which is full of ideas and imagaination. Shaping these thoughts and ideas in a manner that helps them learn and grow is important.Words have a great impact on our mind, especially at the tender age when it is still in the developing phase.
It takes a big heart to shape little minds.